Reflexology works on reflex points of the feet and face that relate to the organs and systems of the body. Consistently working on these points can bring the body back to a state of balance.
Benefits of reflexology:
- Decrease stress
- Aid sleep
- Increase energy
- Ease the symptoms of menopause particularly hot flushes and night sweats
- Boost your immune system
- Improve digestive issues
- Reduce emotional meltdowns
Face reflexology also encourages:
- lymphatic drainage
- stimulates the facial nerves
- increases blood circulation
- improves skin tone
“The proximity of the treatment area to the brain and the central nervous system can encourage a faster response of the healing process” (Catherine Clooney).
Back Into Balance Body and Mind 